Toro Training OPTIONS
Toro Training is a strength and conditioning facility in Brookfield, CT. We are not your typical gym. Whether through group classes, personal training, or sport specific training, we go above and beyond to guide you through a life of better health and fitness. From sedentary individuals who want to take back their lives to higher level athletes looking to compete, there is a place here for everyone.
Performance training is the most effective way to be ready for all of the challenges of your life.
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For the most attention, look to our highly qualified coaches to design a program for you and guide you through your workouts.
Sometimes a previous injury from sport or life makes you fell like you cannot train. That could not be further from the truth. We are highly skilled at rehabilitative techniques in training. We can scale and substitute movements for ANYONE.
This is for the individual who has the fundamentals to workout on their own, but needs a coach to analyze their strengths and weaknesses and deliver them a program.