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June Special!!!

If you were a member of ours in the past, ID coaching and gym membership are 50% off for June!



Individualized Program Design  $250/month

  • an individualized program catering to YOUR needs

  • a full support app that shows you videos of exercises and allows you to provide vital feedback to your coach including comments, data logging and video uploads

  • 24 access to the gym in Brookfield CT if you are local

  • a monthly meetup in person or online to discuss progress and goals

Monthly Gym Membership   $125/month

  • Unlimited key access to our 7000 square foot facility

  • Access to our performance program via the blog and private message group in case you have comments or concerns

  • Being a premium gym, waiting on equipment is not an issue.


**Key access is dependent upon the ability of an individual. You must have proficiency in our training.


1 Hour in person or online session-$80

1/2 Hour Skill Session-$45

*Discounts are available for buying packages of personal training or for individuals looking for a monthly program plus personal training. Please contact me.


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