Class Schedule

All classes are one hour group classes unless otherwise specified. If you do not see a time listed that you would like to have, please contact us. 

​

If you are dropping in, please email us ahead of time!!!

CROSSFIT

Monday-Friday: 6AM, 8:30AM, 4:00 PM, 5:30PM, 6:30PM

Saturday partner workouts: 8AM-ADVANCED 9AM-All Levels

​

THRESHOLD

Sunday: 9AM-Threshold Class (Endurance)

​

OPEN GYM

M,T,W,F: 1PM-4PM