Class Schedule

All classes are one hour group classes unless otherwise specified. If you do not see a time listed that you would like to have, please contact us. 

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If you are dropping in, please email us ahead of time!!!

CROSSFIT

Monday-Friday: 6AM, 8AM, 4:00 PM, 5:30PM, 6:30PM

Saturday partner workouts: 8AM-ADVANCED 9AM-All Levels

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THRESHOLD

Sunday: 9AM-Threshold Class (Endurance)

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OPEN GYM

M,T,W,F: 1PM-4PM